* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker instant oatmeal lower sugar variety pack 11.5z 10pack by QTG contains 120 calories per 34 g serving. This serving contains 2 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Quaker instant oatmeal lower sugar variety pack 11.5z 10pack by QTG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Quaker instant oatmeal lower sugar variety pack 11.5z 10pack by QTG contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.96 mg of calcium, 110 mg of potassium. Quaker instant oatmeal lower sugar variety pack 11.5z 10pack by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000014998.
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Quaker instant oatmeal lower sugar variety pack 11.5z 10pack by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.