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Pure crunch granola by TERRA BREADS

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Nutrition Facts
Portion Size60 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 30mg 1 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pure crunch granola by TERRA BREADS nutrition facts and analysis per 1/2 cup (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.70 mg15 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 4.98 g18 %
  Sugars 10.00 g
  Net carbs 34.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.002 g17 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic oatsOrganic oats and seeds (organic oats, organic sunflower seeds, organic millet, organic sesame seeds)
HoneySunflower oil
Sea saltOrganic ground cinnamon

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Pure crunch granola by TERRA BREADS contains 290 calories per 60 g serving. This serving contains 13 g of fat, 8 g of protein and 39 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pure crunch granola by TERRA BREADS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Pure crunch granola by TERRA BREADS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium. Pure crunch granola by TERRA BREADS belong to 'Cereal' food category. The UPC for this product is 779324009418.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTERRA BREADS
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Pure crunch granola by TERRA BREADS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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