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Pure abundance, pan cashew cheese by Flush Enterprises

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 100mg	4 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pure abundance, pan cashew cheese by Flush Enterprises nutrition facts and analysis per 1 tbsp (20.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cashews	Rejuvelac (a probiotic liquid made with organic sprouted buckwheat & filtered water)
Nutritional yeast	Himalayan salt
Organic basil	Organic parsley
Organic thyme

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Pure abundance, pan cashew cheese by Flush Enterprises contains 70 calories per 20 g serving. This serving contains 5 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pure abundance, pan cashew cheese by Flush Enterprises contains 1 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Pure abundance, pan cashew cheese by Flush Enterprises contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Pure abundance, pan cashew cheese by Flush Enterprises belong to 'Cheese' food category. The UPC for this product is 702730934784.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Flush Enterprises

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Pure abundance, pan cashew cheese by Flush Enterprises nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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