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Pumpkin squares by CHARLOTTE'S

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 25mg	8 %

Sodium 115mg	5 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pumpkin squares by CHARLOTTE'S nutrition facts and analysis per 0.5 square (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.36 mg	2 %
Sodium	115.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.00 g	4 %
Sugars	16.00 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.00 mg	8 %

Ingredients
Sugar	Enriched bleached wheat flour (wheat flour, alpha amylase, ascorbic acid,benzoyl peroxide, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, chlorine)
Liquid whole eggs	Pumpkin
Cream cheese (milkfat, nonfat milk, bacterial culture, salt, guar gum, locust bean gum, whey)	Margarine (soybean oil, palm oil, water, salt, whey powder [milk], soy lecithin, monoglycerides, natural flavor, annatto added for color, vitamin a palmitate, vitamin d3)
Vegetable shortening (canola oil, palm oil, modified palm and palm kernel oils, monoglycerides, polysorbate 60)	Canola oil
Butter (cream, salt)	Food starch-modified
Natural vanilla	Molasses
Cultured wheat flour	Water
Soy lecithin	Sea salt
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate)	Cinnamon
Baking soda	Ginger
Nutmeg	Cloves
Confectionery topping (sugar, palm kernel oil, nonfat dry milk, whole milk powder, cocoa butter, soy lecithin [an emulsifier], natural flavor, salt)

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Pumpkin squares by CHARLOTTE'S contains 200 calories per 50 g serving. This serving contains 9 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin squares by CHARLOTTE'S contains 3 g of saturated fat and 25 mg of cholesterol per serving. 50 g of Pumpkin squares by CHARLOTTE'S contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.00 mg of calcium. Pumpkin squares by CHARLOTTE'S belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 628834170258.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	CHARLOTTE'S

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Pumpkin squares by CHARLOTTE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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