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Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS

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Nutrition Facts
Portion Size45 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 3.4g 17 %
Sodium 5mg 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 12g 24 %
Calcium 39mg 3 %
Iron 5.9mg 33 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS nutrition facts and analysis per 45 grm (45.0 g)

Minerals
NutrientAmount DV
Calcium 39.15 mg3 %
Iron 5.94 mg33 %
Potassium 469.80 mg10 %
Sodium 4.95 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.99 g4 %
  Sugars 9.00 g
    Sugars, added 0.99 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 3.402 g17 %
  Monounsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin seedsAgave syrup
Cranberries (cane sugar)Almonds
Rice syrup

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Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS contains 200 calories per 45 g serving. This serving contains 18 g of fat, 12 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS contains 3.4 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS contains 5.94 mg of iron, 39.15 mg of calcium, 470 mg of potassium. Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 774841200058.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandEARTHLY GOODNESS
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Pumpkin cranberry nutrition bars, pumpkin cranberry by EARTHLY GOODNESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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