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Pumpernickel artisan bread, pumpernickel by Safeway, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 5mg	2 %

Sodium 310mg	13 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pumpernickel artisan bread, pumpernickel by Safeway, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	310.24 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	27 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.498 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Rye flour	Coarse rye meal
Salt	Yeast
Caramel color	Caraway seeds
Ascorbic acid

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Pumpernickel artisan bread, pumpernickel by Safeway, Inc. contains 130 calories per 56 g serving. This serving contains 0.5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pumpernickel artisan bread, pumpernickel by Safeway, Inc. contains 0 g of saturated fat and 5 mg of cholesterol per serving. 56 g of Pumpernickel artisan bread, pumpernickel by Safeway, Inc. contains 1.08 mg of iron, 0.00 mg of calcium. Pumpernickel artisan bread, pumpernickel by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130128693.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

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Pumpernickel artisan bread, pumpernickel by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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