* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Puffs, crab meat and cream cheese filled, fried contains 243 calories per 77 g serving. This serving contains 12 g of fat, 7.2 g of protein and 27 g of carbohydrate. The latter is 2.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Puffs, crab meat and cream cheese filled, fried contains 5.7 g of saturated fat and 52 mg of cholesterol per serving. 77 g of Puffs, crab meat and cream cheese filled, fried contains 87.78 mcg vitamin A, 0.5 mg vitamin C, 0.08 mcg vitamin D as well as 1.59 mg of iron, 38.50 mg of calcium, 105 mg of potassium. Puffs, crab meat and cream cheese filled, fried belong to 'Egg rolls, dumplings, sushi' food category.
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Puffs, crab meat and cream cheese filled, fried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.