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Puffed rice by Ahold USA, Inc.

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Nutrition Facts
Portion Size17 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 5.4mg 30 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puffed rice by Ahold USA, Inc. nutrition facts and analysis per 1 cup (17.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.340 mg28 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 5.40 mg30 %
Potassium 45.05 mg1 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RiceContains 2% or less of iron (ferric orthophosphate)
NiacinamideVitamin b1 (thiamin mononitrate)
Vitamin b2 (riboflavin)

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Puffed rice by Ahold USA, Inc. contains 70 calories per 17 g serving. This serving contains 0 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puffed rice by Ahold USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 17 g of Puffed rice by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 5.40 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Puffed rice by Ahold USA, Inc. belong to 'Cereal' food category. The UPC for this product is 688267026904.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold USA, Inc.
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Puffed rice by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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