* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Puff pastry, ready-to-bake, frozen contains 156 calories per 28.35 g serving. This serving contains 11 g of fat, 2.1 g of protein and 13 g of carbohydrate. The latter is 0.2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Puff pastry, ready-to-bake, frozen contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Puff pastry, ready-to-bake, frozen contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.73 mg of iron, 2.83 mg of calcium, 17 mg of potassium. Puff pastry, ready-to-bake, frozen belong to 'Baked Products' food category.
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Puff pastry, ready-to-bake, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.