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pudding

Pudding, ready-to-eat, flavors other than chocolate

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Nutrition Facts
Portion Size260 g
Amount Per Portion338
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 2.6g 13 %
Cholesterol 2.6mg 1 %
Sodium 447mg 19 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 0g 0 %
   Sugar 44g
Protein 3.8g 8 %
Vitamin D 0mcg 0 %
Calcium 127mg 10 %
Iron 0.2mg 1 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pudding, ready-to-eat, flavors other than chocolate nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 5.20 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.185 mg14 %
Niacin [Vitamin B3]0.148 mg1 %
Vitamin B6 0.049 mg3 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.20 mcg1 %
  Folate, food 5.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.78 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.78 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 16.1 mg3 %

Minerals
NutrientAmount DV
Calcium 127.40 mg10 %
Copper 0.05 mg6 %
Iron 0.23 mg1 %
Magnesium 10.40 mg2 %
Phosphorus 106.60 mg9 %
Potassium 169.00 mg4 %
Selenium 0.00 mcg0 %
Sodium 447.20 mg19 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.77 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.76 g21 %
  Fiber 0.00 g0 %
  Sugars 44.12 g
  Net carbs 58.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.828 g13 %
  Saturated fatty acids 2.642 g13 %
    Butanoic acid 0.013 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.321 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 1.230 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 5.944 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 5.915 g
  Polyunsaturated fatty acids 0.226 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.226 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.60 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 186.32 g

Foods related to pudding, ready-to-eat, flavors other than chocolate

 
 
 
 
 
Pudding, ready-to-eat, flavors other than chocolate contains 338 calories per 260 g serving. This serving contains 9.8 g of fat, 3.8 g of protein and 59 g of carbohydrate. The latter is 44 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pudding, ready-to-eat, flavors other than chocolate contains 2.6 g of saturated fat and 2.6 mg of cholesterol per serving. 260 g of Pudding, ready-to-eat, flavors other than chocolate contains 5.20 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.23 mg of iron, 127.40 mg of calcium, 169 mg of potassium. Pudding, ready-to-eat, flavors other than chocolate belong to 'Pudding' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPudding
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Pudding, ready-to-eat, flavors other than chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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