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Pubhouse battered alaskan cod by Trident Seafoods Corp.

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Cholesterol 20mg	7 %

Sodium 470mg	20 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 12g	24 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pubhouse battered alaskan cod by Trident Seafoods Corp. nutrition facts and analysis per 3.9 onz (110.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	0.36 mg	2 %
Sodium	469.70 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.996 g	9 %
Saturated fatty acids	0.495 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.80 mg	7 %

Ingredients
Alaska cod	Water
Modified corn starch	Bleached wheat flour
Vegetable oil (soybean and/or canola)	Contains 2% or less of: yellow corn flour
Sugar	Salt
Whey	Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
Sodium tripolyphosphates (to retain moisture)	Garlic powder
Yeast extract	Black pepper
Maltodextrin	Natural flavor
White pepper	Yellow 5
Yellow 6	Guar gum

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Pubhouse battered alaskan cod by Trident Seafoods Corp. contains 180 calories per 110 g serving. This serving contains 7 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pubhouse battered alaskan cod by Trident Seafoods Corp. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 110 g of Pubhouse battered alaskan cod by Trident Seafoods Corp. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 19.80 mg of calcium. Pubhouse battered alaskan cod by Trident Seafoods Corp. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 028029896848.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Trident Seafoods Corp.

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Pubhouse battered alaskan cod by Trident Seafoods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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