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Pub blend by AMPORT FOODS

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 360mg 16 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pub blend by AMPORT FOODS nutrition facts and analysis per 0.5 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pretzel balls (enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent), vegetable oil (corn and/or canola and/or cottonseed and/or soybean), corn syrup, salt, sodium bicarbonate, yeast), garlic bread chips (wheat flour, soybean oil, yeast, guar gum, salt, sugar, maltodextrin, dehydrated garlic, dehydrated onion, paprika, and other spices, corn starch, turmeric, extractives of paprika and other spices, silicon dioxide), garlic bread sticks (unbleached enriched wheat flour (contains malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), soybean oil, garlic powder, yeast, corn and malt syrup, salt and garlic oil), cheddar sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, ground bulgur wheat, sesame seeds, cheese powder (cheddar cheese (cultured milk, salt, enzymes), whey protein concentrate, lactose, buttermilk solids, salt, natural flavor, annatto extract), salt, annatto (color), citric acid), guppie & whale crackers (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (soybean oil and/or partially hydrogenated soybean and/or cottonseed oil, tbhq and citric acid added as a preservative), expeller pressed safflower oil, cheddar cheese ((milk, cheese culture, salt, enzymes), whey, buttermilk solids, salt, sodium phosphate, lactic acid), salt, paprika, malt syrup, yeast, leavening (baking soda, monocalcium phosphate), cream of tartar, natural cheese flavors, malt powder (extract malted barley, corn grits), red pepper, vitamin e added to protect flavor, annatto, enzymes)

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Pub blend by AMPORT FOODS contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pub blend by AMPORT FOODS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pub blend by AMPORT FOODS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Pub blend by AMPORT FOODS belong to 'Other Snacks' food category. The UPC for this product is 071725747150.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandAMPORT FOODS
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Pub blend by AMPORT FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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