* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Prunes in heavy syrup by Sunsweet Growers, Inc. contains 181 calories per 140 g serving. This serving contains 0 g of fat, 1 g of protein and 43 g of carbohydrate. The latter is 23 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Prunes in heavy syrup by Sunsweet Growers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Prunes in heavy syrup by Sunsweet Growers, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.60 mg of calcium, 300 mg of potassium. Prunes in heavy syrup by Sunsweet Growers, Inc. belong to 'Canned Fruit' food category. The UPC for this product is 802763161604.
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Prunes in heavy syrup by Sunsweet Growers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.