* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Prune puree contains 93 calories per 36 g serving. This serving contains 0.1 g of fat, 0.8 g of protein and 23 g of carbohydrate. The latter is 14 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Prune puree contains 0 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Prune puree contains 36.00 mcg vitamin A, 1.5 mg vitamin C as well as 1.01 mg of iron, 11.16 mg of calcium, 307 mg of potassium. Prune puree belong to 'Fruits and Fruit Juices' food category.
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Prune puree nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.