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Protein with cranberries granola by Topco Associates, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 150mg	7 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 13g

Protein 10g	20 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein with cranberries granola by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.95 mg	5 %
Iron	1.80 mg	10 %
Sodium	150.15 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	4.01 g	14 %
Sugars	13.00 g
Net carbs	27.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	4.499 g
Polyunsaturated fatty acids	2.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole rolled oats	Organic soy protein powder
Organic sugar	Organic canola oil
Organic infused dried cranberries (organic cranberries, organic sugar, organic sunflower oil)	Organic sunflower seeds
Organic rice syrup	Organic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt)
Organic vanilla	Organic cinnamon
Salt

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Protein with cranberries granola by Topco Associates, Inc. contains 240 calories per 55 g serving. This serving contains 9 g of fat, 10 g of protein and 32 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Protein with cranberries granola by Topco Associates, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Protein with cranberries granola by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.95 mg of calcium. Protein with cranberries granola by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800420656.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Protein with cranberries granola by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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