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Protein rich nutrition bar by Weider Health and Fitness

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Sodium 60mg	3 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 3.6mg	20 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein rich nutrition bar by Weider Health and Fitness nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.700 mg	58 %
Riboflavin [Vitamin B2]	0.680 mg	52 %
Niacin [Vitamin B3]	4.000 mg	25 %
Pantothenic acid [Vitamin B5]	1.500 mg	30 %
Vitamin B6	0.600 mg	35 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	150.15 mg	12 %
Copper	0.40 mg	44 %
Iron	3.60 mg	20 %
Magnesium	120.05 mg	29 %
Phosphorus	249.90 mg	20 %
Potassium	140.00 mg	3 %
Sodium	59.85 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.01 g	4 %
Sugars	14.00 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
High fructose corn syrup	Peanut butter (roasted peanuts, salt)
Corn syrup	Carob coating [sugar
Palm kernel and palm oil	Carob powder
Whey powder	Milk
Nonfat dry milk	Soy lecithin (as an emulsifier)
Salt	Natural flavor]
Soy protein isolate	Peanut flour
Nonfat dry milk	Brown sugar
Rice flour	Contains less than 2% of calcium caseinate
Calcium phosphate	Magnesium phosphate
Dextrose	Natural flavors
Vitamin c (ascorbic acid)	Ferrous fumarate
Vitamin a (retinyl palmitate)	Niacinamide
Calcium d-pantothenate	Vitamin b12 (cyanocobalamin)
Copper gluconate	Thiamin mononitrate
Riboflavin	Pyridoxine hydrochloride
And biotin

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Protein rich nutrition bar by Weider Health and Fitness contains 140 calories per 35 g serving. This serving contains 5 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Protein rich nutrition bar by Weider Health and Fitness contains 2 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Protein rich nutrition bar by Weider Health and Fitness contains 6.0 mg vitamin C as well as 3.60 mg of iron, 150.15 mg of calcium, 140 mg of potassium. Protein rich nutrition bar by Weider Health and Fitness belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 074345103726.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Weider Health and Fitness

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Protein rich nutrition bar by Weider Health and Fitness nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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