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Protein pancake & waffle mix by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.2g	1 %

Sodium 290mg	13 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 16g	32 %

Calcium 100mg	8 %

Iron 1.6mg	9 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein pancake & waffle mix by The Hain Celestial Group, Inc. nutrition facts and analysis per 1/4 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.400 mg	2 %
Vitamin B6	0.100 mg	6 %
Vitamin B12 [Cobalamin]	0.10 mcg	4 %
Folate, DFE
Folic acid	0.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.60 mg	9 %
Magnesium	24.80 mg	6 %
Phosphorus	210.00 mg	17 %
Potassium	150.00 mg	3 %
Sodium	290.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.200 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic chickpea flour	Vital wheat gluten
Organic whole wheat flour	Organic vital wheat gluten
Leavening (sodium bicarbonate, monocalcium phosphate)	Sea salt

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Protein pancake & waffle mix by The Hain Celestial Group, Inc. contains 140 calories per 40 g serving. This serving contains 2 g of fat, 16 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Protein pancake & waffle mix by The Hain Celestial Group, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Protein pancake & waffle mix by The Hain Celestial Group, Inc. contains 1.60 mg of iron, 100.00 mg of calcium, 150 mg of potassium. Protein pancake & waffle mix by The Hain Celestial Group, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 074333685258.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	The Hain Celestial Group, Inc.

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Protein pancake & waffle mix by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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