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Protein pack by FRESH & EASY

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Nutrition Facts
Portion Size113 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Cholesterol 120mg 40 %
Sodium 860mg 37 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 15g 30 %
Calcium 250mg 19 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Protein pack by FRESH & EASY nutrition facts and analysis per 1 pack (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.73 mg19 %
Iron 1.08 mg6 %
Sodium 859.93 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.995 g17 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 119.78 mg40 %

Ingredients
Cooked ham (cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite)Egg
Colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes,, annatto for color)

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UPC 5051379101848
Protein pack by FRESH & EASY contains 190 calories per 113 g serving. This serving contains 13 g of fat, 15 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Protein pack by FRESH & EASY contains 8 g of saturated fat and 120 mg of cholesterol per serving. 113 g of Protein pack by FRESH & EASY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 249.73 mg of calcium. Protein pack by FRESH & EASY belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 5051379101848.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandFRESH & EASY
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Protein pack by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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