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Protein granola & flakes by Attune Foods, LLC

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 180mg 8 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 6g 21 %
   Sugar 12g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Protein granola & flakes by Attune Foods, LLC nutrition facts and analysis per 0.666 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Iron 1.80 mg10 %
Sodium 179.85 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 6.00 g21 %
  Sugars 12.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWhole rolled oats
Milled cane sugarWheat gluten
Wheat branVegetable oil (canola and/or safflower and/or sunflower oil)
Barley malt syrupHoney
Powdered sugar (milled cane sugar, cornstarch)Puffed kamut wheat
Hemp seedsSalt
Natural flavorCinnamon bark
AlmondsCoconut

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Protein granola & flakes by Attune Foods, LLC contains 220 calories per 55 g serving. This serving contains 5 g of fat, 10 g of protein and 37 g of carbohydrate. The latter is 12 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Protein granola & flakes by Attune Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Protein granola & flakes by Attune Foods, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium. Protein granola & flakes by Attune Foods, LLC belong to 'Cereal' food category. The UPC for this product is 075070108215.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAttune Foods, LLC
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Protein granola & flakes by Attune Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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