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Protein fortified lowfat milk by Shamrock Foods Company

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Nutrition Facts
Portion Size354 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 28mg 9 %
Sodium 251mg 11 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 0g 0 %
   Sugar 42g
Protein 20g 40 %
Calcium 598mg 46 %
Iron 0.4mg 2 %
Potassium 889mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Protein fortified lowfat milk by Shamrock Foods Company nutrition facts and analysis per 12 oza (354.0 ml) aprx (354.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.765 mg59 %
Vitamin C [Ascorbic acid]5.0 mg6 %

Minerals
NutrientAmount DV
Calcium 598.26 mg46 %
Iron 0.35 mg2 %
Magnesium 60.18 mg14 %
Phosphorus 449.58 mg36 %
Potassium 888.54 mg19 %
Sodium 251.34 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.99 g16 %
  Fiber 0.00 g0 %
  Sugars 41.98 g
  Net carbs 44.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 2.513 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.32 mg9 %

Ingredients
Lowfat milkNonfat milk
FructoseWhey protein concentrate
Natural & artificial flavorCarrageenan
Guar gumDipotassium phosphate
Red #40Vitamin a palmitate
Vitamin d3

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Protein fortified lowfat milk by Shamrock Foods Company contains 280 calories per 354 g serving. This serving contains 4 g of fat, 20 g of protein and 45 g of carbohydrate. The latter is 42 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Protein fortified lowfat milk by Shamrock Foods Company contains 2.5 g of saturated fat and 28 mg of cholesterol per serving. 354 g of Protein fortified lowfat milk by Shamrock Foods Company contains 5.0 mg vitamin C as well as 0.35 mg of iron, 598.26 mg of calcium, 889 mg of potassium. Protein fortified lowfat milk by Shamrock Foods Company belong to 'Milk' food category. The UPC for this product is 028300002869.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandShamrock Foods Company
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Protein fortified lowfat milk by Shamrock Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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