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Protein coconut water by Maverick Brands, LLC

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Nutrition Facts
Portion Size330 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 9.9mg 3 %
Sodium 310mg 13 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 20g 40 %
Calcium 601mg 46 %
Iron 4.5mg 25 %
Potassium 690mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Protein coconut water by Maverick Brands, LLC nutrition facts and analysis per 1 carton (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.399 mg23 %
Vitamin B12 [Cobalamin]1.19 mcg50 %
Vitamin C [Ascorbic acid]11.9 mg13 %

Minerals
NutrientAmount DV
Calcium 600.60 mg46 %
Copper 0.40 mg44 %
Iodine 29.70 mcg20 %
Iron 4.49 mg25 %
Magnesium 79.20 mg19 %
Manganese 0.000 mg0 %
Phosphorus 201.30 mg16 %
Potassium 689.70 mg15 %
Sodium 310.20 mg13 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.97 g11 %
  Sugars 6.01 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.990 g1 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Fair trade certified organic coconut water from concentrateFiltered water
Grass fed milk protein concentrateErythritol
Dutched cocoa powderAcacia gum
Nutrient blendVanilla extract
CarrageenanStevia leaf extract. nutrient blend: potassium phosphates & sodium phosphates (k, p)
Sodium ascorbate (na, c)Vitamin e acetate (e)
Ferric orthosphosphate (iron)Zinc sulfate (zinc)
Vitamin a palmitate (a)Niacinamide (b3)
Copper gluconateCalcium pantothenate (b5)
MaltodextrinChromium citrate
Folic acid (b9)Cholecalciferol (d)
Biotin (b7)Pyridoxine hydrochloride (b6)
Thiamine hydrochloride (b1)Riboflavin (b2)
Potassium iodideCyanocobalamin (b12)

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Protein coconut water by Maverick Brands, LLC contains 129 calories per 330 g serving. This serving contains 1 g of fat, 20 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Protein coconut water by Maverick Brands, LLC contains 0.5 g of saturated fat and 9.9 mg of cholesterol per serving. 330 g of Protein coconut water by Maverick Brands, LLC contains 11.9 mg vitamin C as well as 4.49 mg of iron, 600.60 mg of calcium, 690 mg of potassium. Protein coconut water by Maverick Brands, LLC belong to 'Plant Based Water' food category. The UPC for this product is 812161011203.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandMaverick Brands, LLC
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Protein coconut water by Maverick Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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