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Protein breakfast shake by The Kellogg Company

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Nutrition Facts
Portion Size296 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Cholesterol 8.9mg 3 %
Sodium 219mg 10 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 10g 20 %
Calcium 349mg 27 %
Iron 2.7mg 15 %
Potassium 551mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Protein breakfast shake by The Kellogg Company nutrition facts and analysis per 1 bottle (296.0 ml) aprx (296.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]4.999 mg31 %
Pantothenic acid [Vitamin B5]2.501 mg50 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]29.9 mg33 %
Vitamin K 20.1 mcg17 %
  Vitamin K1 [Phylloquinone]20.1 mcg

Minerals
NutrientAmount DV
Calcium 349.28 mg27 %
Iodine 38.48 mcg26 %
Iron 2.69 mg15 %
Magnesium 100.64 mg24 %
Manganese 0.000 mg0 %
Phosphorus 298.96 mg24 %
Potassium 550.56 mg12 %
Selenium 17.76 mcg32 %
Sodium 219.04 mg10 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.01 g11 %
  Fiber 5.03 g18 %
  Sugars 18.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 0.503 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.88 mg3 %

Ingredients
WaterProtein blend (water nonfat milk, whey protein concentrate, soy protein isolate)
SugarMaltodextrin
Contains 2% or less of polydextroseCanola oil
Cocoa processed with alkaliNatural and artificial flavor
Gellan gumCellulose gum
Mono- and diglyceridesSoy lecithin
Potassium citrateSalt dipotassium phosphate
CarrageenanSucralose
Acesulfame potassium. vitamins and minerals: magnesium phosphateTricalcium phosphate
Vitamin c (sodium ascorbate)Vitamin e (alpha tocopherol acetate)
Vitamin a palmitateBiotin
NiacinamideIron (ferric pyrophosphate)
Zinc sulfateCalcium pantothenate
Manganese sulfateVitamin d3
Vitamin k1Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin b2(riboflavin)
Potassium iodideSodium selenite
Chromium chlorideFolic acid
Sodium molybdateVitamin b12. sweetened with nutritive and nonnutritive sweeteners

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Protein breakfast shake by The Kellogg Company contains 189 calories per 296 g serving. This serving contains 5 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Protein breakfast shake by The Kellogg Company contains 0.5 g of saturated fat and 8.9 mg of cholesterol per serving. 296 g of Protein breakfast shake by The Kellogg Company contains 29.9 mg vitamin C as well as 2.69 mg of iron, 349.28 mg of calcium, 551 mg of potassium. Protein breakfast shake by The Kellogg Company belong to 'Weight Control' food category. The UPC for this product is 038000772573.
Food properties
SourceUSDA Branded foods
CategoryWeight Control
BrandThe Kellogg Company
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Protein breakfast shake by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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