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Protein bar, mint chocolate chip by Clif Bar and Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.5g	18 %

Sodium 250mg	11 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 13g

Protein 12g	24 %

Calcium 250mg	19 %

Iron 2.7mg	15 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein bar, mint chocolate chip by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	250.20 mg	19 %
Iron	2.70 mg	15 %
Potassium	149.85 mg	3 %
Sodium	250.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.02 g	11 %
Sugars	13.00 g
Net carbs	16.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	3.501 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	4.05 g
Fiber, insoluble	0.90 g

Ingredients
Soy protein isolate	Organic cane syrup
Organic dried cane syrup	Vegetable glycerin
Palm kernel oil	Inulin (chicory extract)
Cocoa	Natural flavors
Macadamia nut butter	Whey protein concentrate
Dried cane syrup	Organic alkalized cocoa
Organic rice flour	Unsweetened chocolate
Water	Salt
Soy lecithin	Cocoa butter
Organic vanilla extract	Alkalized cocoa
Vanilla extract. vitamins & minerals: calcium carbonate	Ascorbic acid (vit. c)
Tocopheryl acetate (vit. e)	Ferric orthophosphate (iron)
Beta carotene (vit. a)	Niacinamide (vit. b3)
Folic acid (vit. b9)	Cyanocobalamin (vit. b12)
Ergocalciferol (vit. d2)	Thiamin mononitrate (vit. b1)
Riboflavin (vit. b2)	Pyridoxine hydrochloride (vit. b6)

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Protein bar, mint chocolate chip by Clif Bar and Company contains 170 calories per 45 g serving. This serving contains 5 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Protein bar, mint chocolate chip by Clif Bar and Company contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Protein bar, mint chocolate chip by Clif Bar and Company contains 12.0 mg vitamin C as well as 2.70 mg of iron, 250.20 mg of calcium, 150 mg of potassium. Protein bar, mint chocolate chip by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252233059.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Protein bar, mint chocolate chip by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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