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Protein & complex carb blend by KARUNA

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Nutrition Facts
Portion Size355 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 131mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 8g 16 %
Calcium 53mg 4 %
Iron 2.6mg 14 %
Potassium 469mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Protein & complex carb blend by KARUNA nutrition facts and analysis per 12 oza (355.0 ml) aprx (355.0 g)

Minerals
NutrientAmount DV
Calcium 53.25 mg4 %
Iron 2.59 mg14 %
Magnesium 81.65 mg19 %
Potassium 468.60 mg10 %
Sodium 131.35 mg6 %
Zinc 1.21 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.02 g10 %
  Fiber 6.04 g22 %
  Sugars 9.02 g
  Sugar alcohols 0.00 g
  Net carbs 20.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.011 g5 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.994 g
  Polyunsaturated fatty acids 1.988 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterBlack soybean flour
Organic quinoa flourOrganic gold flaxseed meal
Banana juice concentrateDark cherry juice concentrate
Monk fruit extract

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Protein & complex carb blend by KARUNA contains 181 calories per 355 g serving. This serving contains 4 g of fat, 8 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Protein & complex carb blend by KARUNA contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 355 g of Protein & complex carb blend by KARUNA contains 2.59 mg of iron, 53.25 mg of calcium, 469 mg of potassium. Protein & complex carb blend by KARUNA belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 851042007034.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandKARUNA
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Protein & complex carb blend by KARUNA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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