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Prosciutto di parma by PARMA

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Nutrition Facts
Portion Size30 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 25mg 8 %
Sodium 660mg 29 %
Total Carbohydrate 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Prosciutto di parma by PARMA nutrition facts and analysis per 2 slices (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 660.00 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 0.999 g5 %

Sterols
NutrientAmount DV
Cholesterol 24.90 mg8 %

Ingredients
Italian pork legSea salt

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Prosciutto di parma by PARMA contains 60 calories per 30 g serving. This serving contains 3.5 g of fat, 8 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Prosciutto di parma by PARMA contains 1 g of saturated fat and 25 mg of cholesterol per serving. 30 g of Prosciutto di parma by PARMA contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Prosciutto di parma by PARMA belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 669461453772.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandPARMA
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Prosciutto di parma by PARMA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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