Project 7, good squared, apple harvest clusters by Project 7 Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 115mg
5 %
Total Carbohydrate 16g
6 %
Dietary Fiber 2g
7 %
Sugar 8g
Protein 3g
6 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
Potassium 50mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Project 7, good squared, apple harvest clusters by Project 7 Inc. contains 140 calories per 28 g serving. This serving contains 8 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Project 7, good squared, apple harvest clusters by Project 7 Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Project 7, good squared, apple harvest clusters by Project 7 Inc. contains 2.4 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium, 50 mg of potassium. Project 7, good squared, apple harvest clusters by Project 7 Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 844911003879.
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Project 7, good squared, apple harvest clusters by Project 7 Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.