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Pretzels, topped with meat, ready-to-eat, soft

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Nutrition Facts
Portion Size175 g
Amount Per Portion613
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.7g 34 %
Cholesterol 35mg 12 %
Sodium 767mg 33 %
Total Carbohydrate 93g 34 %
   Dietary Fiber 2.3g 8 %
   Sugar 0.9g
Protein 20g 40 %
Vitamin D 0.4mcg 2 %
Calcium 168mg 13 %
Iron 5.5mg 31 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pretzels, topped with meat, ready-to-eat, soft nutrition facts and analysis per 1 large (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 42.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 22.75 mcg
  Lycopene 0.00 mcg
  Retinol 42.00 mcg
Thiamin [Vitamin B1]0.607 mg51 %
Riboflavin [Vitamin B2]0.511 mg39 %
Niacin [Vitamin B3]6.944 mg43 %
Vitamin B6 0.130 mg8 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.75 mcg9 %
  Folate, food 36.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.35 mcg2 %
Vitamin E (alpha-tocopherol) 1.03 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.03 mg
Vitamin K 4.5 mcg4 %
  Vitamin K1 [Phylloquinone]4.5 mcg
Choline 40.4 mg7 %

Minerals
NutrientAmount DV
Calcium 168.00 mg13 %
Copper 0.19 mg21 %
Iron 5.46 mg30 %
Magnesium 36.75 mg9 %
Phosphorus 245.00 mg20 %
Potassium 211.75 mg5 %
Selenium 33.95 mcg62 %
Sodium 766.50 mg33 %
Zinc 2.56 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.09 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 93.38 g34 %
  Fiber 2.27 g8 %
  Sugars 0.86 g
  Net carbs 91.11 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 17.378 g22 %
  Saturated fatty acids 6.657 g33 %
    Butanoic acid 0.079 g
    Decanoic acid 0.105 g
    Dodecanoic acid 0.121 g
    Hexadecanoic acid 3.703 g
    Hexanoic acid 0.065 g
    Octadecanoic acid 1.827 g
    Octanoic acid 0.042 g
    Tetradecanoic acid 0.556 g
  Monounsaturated fatty acids 6.489 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.079 g
    Hexadecenoic acid 0.317 g
    Octadecenoic acid 6.102 g
  Polyunsaturated fatty acids 2.595 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.037 g
    Octadecadienoic acid 2.371 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.131 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.02 g

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Pretzels, topped with meat, ready-to-eat, soft contains 613 calories per 175 g serving. This serving contains 17 g of fat, 20 g of protein and 93 g of carbohydrate. The latter is 0.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Pretzels, topped with meat, ready-to-eat, soft contains 6.7 g of saturated fat and 35 mg of cholesterol per serving. 175 g of Pretzels, topped with meat, ready-to-eat, soft contains 42.00 mcg vitamin A, 0.0 mg vitamin C, 0.35 mcg vitamin D as well as 5.46 mg of iron, 168.00 mg of calcium, 212 mg of potassium. Pretzels, topped with meat, ready-to-eat, soft belong to 'Pretzels/snack mix' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPretzels/snack mix
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Pretzels, topped with meat, ready-to-eat, soft nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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