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Pretzel & nut popcorn bowl

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 110mg 5 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pretzel & nut popcorn bowl nutrition facts and analysis per 1/2 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 110.10 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
  Net carbs 18.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Drizzled glazed corn (glazed corn [sugar, corn syrup, popcorn, soybean oil, soy lecithin, salt, natural & artificial flavor, baking soda, caramel color], chocolatey coating [sugar, palm kernel oil, cocoa powder {processed with alkali}, nonfat dry milk, whey, soy lecithin {an emulsifier}, salt, natural and artificial flavor] white confectionery coating [sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide {color}, soy lecithin {emulsifier}, distilled monoglycerides, vanilla extract])Micro mini twist pretzels (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening [contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate])
Salted dry roasted almonds (almonds, salt)Chocolate flavored peanuts (chocolatey coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey, soy lecithin {an emulsifier}, vanillin {an artificial flavoring}], peanuts, powdered sugar, cornstarch, milk chocolate [sugar, chocolate liquor, cocoa butter, whole dry milk, milk fat, soy lecithin {an emulsifier}, vanilla extract])

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Pretzel & nut popcorn bowl contains 130 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pretzel & nut popcorn bowl contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pretzel & nut popcorn bowl contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Pretzel & nut popcorn bowl belong to 'Other Snacks' food category. The UPC for this product is 078742299808.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandNOT A BRANDED ITEM
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Pretzel & nut popcorn bowl nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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