Printed from https://www.nutritionvalue.org

Prepared shredded squid by Wismettac Asian Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 110mg	37 %

Sodium 540mg	23 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0g	0 %

Sugar 10g

Protein 10g	20 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Prepared shredded squid by Wismettac Asian Foods, Inc. nutrition facts and analysis per 1.05 onz (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.36 mg	2 %
Sodium	540.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Net carbs	11 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	110.10 mg	37 %

Ingredients
Squid (smoked)	Sugar
Salt	Lactose
Sorbitol	Vinegar(rice, water)
Monosodium glutamate	Red pepper (chilli pepper)
Sorbic acid

Foods related to prepared shredded squid by wismettac asian foods, inc.

74410

75152

Prepared shredded squid by Wismettac Asian Foods, Inc. contains 90 calories per 30 g serving. This serving contains 0 g of fat, 10 g of protein and 11 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Prepared shredded squid by Wismettac Asian Foods, Inc. contains 0 g of saturated fat and 110 mg of cholesterol per serving. 30 g of Prepared shredded squid by Wismettac Asian Foods, Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. Prepared shredded squid by Wismettac Asian Foods, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 074410751524.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Wismettac Asian Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Prepared shredded squid by Wismettac Asian Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |