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Premium whole peeled cactus by Latin Specialties LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	35
Calories

% Daily Value *

Total Fat 0.1g	0 %

Sodium 18mg	1 %

Total Carbohydrate 7g	3 %

Dietary Fiber 4g	14 %

Protein 1.1g	2 %

Calcium 141mg	11 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium whole peeled cactus by Latin Specialties LLC nutrition facts and analysis per 1/2 cup (113.4 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	0.400 mg	2 %
Vitamin B6	0.100 mg	6 %
Vitamin C [Ascorbic acid]	8.1 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	140.62 mg	11 %
Copper	0.00 mg	0 %
Iron	0.50 mg	3 %
Magnesium	44.23 mg	11 %
Phosphorus	13.61 mg	1 %
Sodium	18.14 mg	1 %
Zinc	0.20 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.10 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	3.97 g	14 %
Net carbs	3.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.102 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Fresh nopalitos (cactus leaves)

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Premium whole peeled cactus by Latin Specialties LLC contains 35 calories per 113.4 g serving. This serving contains 0.1 g of fat, 1.1 g of protein and 7 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Premium whole peeled cactus by Latin Specialties LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113.4 g of Premium whole peeled cactus by Latin Specialties LLC contains 8.1 mg vitamin C as well as 0.50 mg of iron, 140.62 mg of calcium. Premium whole peeled cactus by Latin Specialties LLC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 825645003786.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Latin Specialties LLC

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Premium whole peeled cactus by Latin Specialties LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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