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Premium whole cashews by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 4.5g 22 %
Sodium 85mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 11g 22 %
Calcium 20mg 2 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium whole cashews by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (56.7 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 3.60 mg20 %
Sodium 85.05 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 4.03 g14 %
  Sugars 2.00 g
  Net carbs 14.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.001 g31 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsPeanut oil and/or cottonseed oil
Salt

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UPC 0764109000766
Premium whole cashews by Snyder's-Lance, Inc. contains 340 calories per 56.7 g serving. This serving contains 24 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Premium whole cashews by Snyder's-Lance, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 56.7 g of Premium whole cashews by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 19.84 mg of calcium. Premium whole cashews by Snyder's-Lance, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 0764109000766.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSnyder's-Lance, Inc.
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Premium whole cashews by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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