Premium toasted black edamame by Greenwave Foods, LLC
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Sodium 210mg
9 %
Total Carbohydrate 10g
4 %
Dietary Fiber 8g
29 %
Sugar 1g
Protein 14g
28 %
Calcium 60mg
5 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium toasted black edamame by Greenwave Foods, LLC contains 130 calories per 30 g serving. This serving contains 4 g of fat, 14 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Premium toasted black edamame by Greenwave Foods, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Premium toasted black edamame by Greenwave Foods, LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 60.00 mg of calcium. Premium toasted black edamame by Greenwave Foods, LLC belong to 'Wholesome Snacks' food category. The UPC for this product is 859059002547.
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Premium toasted black edamame by Greenwave Foods, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.