Premium southern roasted pecan by Ingles Markets Inc.
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Nutrition Facts
Portion Size
106 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 7g
35 %
Cholesterol 9.5mg
3 %
Sodium 55mg
2 %
Total Carbohydrate 29g
11 %
Dietary Fiber 2g
7 %
Sugar 26g
Protein 5g
10 %
Calcium 120mg
9 %
Iron 0.2mg
1 %
Potassium 160mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium southern roasted pecan by Ingles Markets Inc. contains 220 calories per 106 g serving. This serving contains 11 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 26 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Premium southern roasted pecan by Ingles Markets Inc. contains 7 g of saturated fat and 9.5 mg of cholesterol per serving. 106 g of Premium southern roasted pecan by Ingles Markets Inc. contains 1.0 mg vitamin C as well as 0.16 mg of iron, 119.78 mg of calcium, 160 mg of potassium. Premium southern roasted pecan by Ingles Markets Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 086854066898.
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Premium southern roasted pecan by Ingles Markets Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.