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Premium refried black beans by LA SIERRA

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Nutrition Facts
Portion Size130 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Cholesterol 5.2mg 2 %
Sodium 450mg 20 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium refried black beans by LA SIERRA nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 1.44 mg8 %
Sodium 449.80 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 4.03 g14 %
  Sugars 1.00 g
  Net carbs 12.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 0.494 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.20 mg2 %

Ingredients
WaterBlack beans
Canola and/or sunflower seed oilOnion and iodized salt

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Premium refried black beans by LA SIERRA contains 160 calories per 130 g serving. This serving contains 8 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Premium refried black beans by LA SIERRA contains 0.5 g of saturated fat and 5.2 mg of cholesterol per serving. 130 g of Premium refried black beans by LA SIERRA contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.30 mg of calcium. Premium refried black beans by LA SIERRA belong to 'Canned & Bottled Beans' food category. The UPC for this product is 078883220914.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandLA SIERRA
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Premium refried black beans by LA SIERRA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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