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Premium raw peanuts by ASLI

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Nutrition Facts
Portion Size146 g
Amount Per Portion828
Calories
% Daily Value *
Total Fat 72g 92 %
   Saturated Fat 10g 50 %
Sodium 26mg 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 12g 43 %
   Sugar 6g
Protein 38g 76 %
Calcium 130mg 10 %
Iron 6.7mg 37 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium raw peanuts by ASLI nutrition facts and analysis per 146 grm (146.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]22.2 mg25 %

Minerals
NutrientAmount DV
Calcium 129.94 mg10 %
Iron 6.66 mg37 %
Sodium 26.28 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 38.00 g76 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 11.97 g43 %
  Sugars 6.00 g
  Net carbs 12.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 72.007 g92 %
  Saturated fatty acids 10.001 g50 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts

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Premium raw peanuts by ASLI contains 828 calories per 146 g serving. This serving contains 72 g of fat, 38 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Premium raw peanuts by ASLI contains 10 g of saturated fat and 0 mg of cholesterol per serving. 146 g of Premium raw peanuts by ASLI contains 22.2 mg vitamin C as well as 6.66 mg of iron, 129.94 mg of calcium. Premium raw peanuts by ASLI belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 703440181048.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandASLI
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Premium raw peanuts by ASLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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