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Premium quality multigrain bagels by OLD FASHION HEARTH

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 390mg	17 %

Total Carbohydrate 49g	18 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 9g	18 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium quality multigrain bagels by OLD FASHION HEARTH nutrition facts and analysis per 1 bangel (104.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	149.76 mg	12 %
Iron	2.70 mg	15 %
Sodium	390.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	3.02 g	11 %
Sugars	3.00 g
Net carbs	45.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbromated	Unbleached
Enriched wheat flour	[flour
Malted barley flour	Niacin (vitamin b3)
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Water	Sugar
Salt	Wheat
Oats	Barley
Rye	Triticale
Millet	Flax seeds
Brown rice	Bulgur
Corn	Buckwheat
Spelt	Amaranth
Yeast	Calcium propionate
Wheat gluten	Enzymes
Monoglycerides	Ascorbic acid
Xanthan gum	Guar gum
Yellow corn meal

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Premium quality multigrain bagels by OLD FASHION HEARTH contains 250 calories per 104 g serving. This serving contains 1.5 g of fat, 9 g of protein and 49 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Premium quality multigrain bagels by OLD FASHION HEARTH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Premium quality multigrain bagels by OLD FASHION HEARTH contains 9.0 mg vitamin C as well as 2.70 mg of iron, 149.76 mg of calcium. Premium quality multigrain bagels by OLD FASHION HEARTH belong to 'Breads & Buns' food category. The UPC for this product is 073402475127.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	OLD FASHION HEARTH

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Premium quality multigrain bagels by OLD FASHION HEARTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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