Premium organic edamame soybeans in the pod by CASCADIAN FARM
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Nutrition Facts
Portion Size
80 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 0.5g
2 %
Sodium 45mg
2 %
Total Carbohydrate 9g
3 %
Dietary Fiber 3g
11 %
Sugar 2g
Protein 10g
20 %
Calcium 120mg
9 %
Iron 2mg
11 %
Potassium 430mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium organic edamame soybeans in the pod by CASCADIAN FARM contains 120 calories per 80 g serving. This serving contains 5 g of fat, 10 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Premium organic edamame soybeans in the pod by CASCADIAN FARM contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Premium organic edamame soybeans in the pod by CASCADIAN FARM contains 2.00 mg of iron, 120.00 mg of calcium, 430 mg of potassium. Premium organic edamame soybeans in the pod by CASCADIAN FARM belong to 'Frozen Vegetables' food category. The UPC for this product is 021908503462.
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Premium organic edamame soybeans in the pod by CASCADIAN FARM nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.