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Premium organic country style potatoes by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size122 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 20mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium organic country style potatoes by Small Planet Foods, Inc. nutrition facts and analysis per 1 cup (122.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.37 mg2 %
Potassium 400.16 mg9 %
Sodium 19.52 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.99 g6 %
  Fiber 0.98 g4 %
  Sugars 1.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesOnion
Red pepperGreen pepper

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Premium organic country style potatoes by Small Planet Foods, Inc. contains 70 calories per 122 g serving. This serving contains 0 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium organic country style potatoes by Small Planet Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 122 g of Premium organic country style potatoes by Small Planet Foods, Inc. contains 6.0 mg vitamin C as well as 0.37 mg of iron, 0.00 mg of calcium, 400 mg of potassium. Premium organic country style potatoes by Small Planet Foods, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 021908503165.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandSmall Planet Foods, Inc.
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Premium organic country style potatoes by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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