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Premium organic broccoli cuts by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size74 g
Amount Per Portion15
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 15mg 1 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0mg 0 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium organic broccoli cuts by Small Planet Foods, Inc. nutrition facts and analysis per 0.75 cup (74.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 0.00 mg0 %
Potassium 190.18 mg4 %
Sodium 14.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic broccoli cuts

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Premium organic broccoli cuts by Small Planet Foods, Inc. contains 15 calories per 74 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Premium organic broccoli cuts by Small Planet Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Premium organic broccoli cuts by Small Planet Foods, Inc. contains 30.0 mg vitamin C as well as 0.00 mg of iron, 19.98 mg of calcium, 190 mg of potassium. Premium organic broccoli cuts by Small Planet Foods, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 021908501352.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandSmall Planet Foods, Inc.
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Premium organic broccoli cuts by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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