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Premium ice cream by RUGGLES

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Nutrition Facts

Portion Size	67 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Cholesterol 25mg	8 %

Sodium 75mg	3 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 2g	4 %

Calcium 80mg	6 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium ice cream by RUGGLES nutrition facts and analysis per 0.5 cup (67.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	79.73 mg	6 %
Iron	0.00 mg	0 %
Sodium	75.04 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.00 g	0 %
Sugars	17.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	4.502 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.79 mg	8 %

Ingredients
Milk	Cream sugar
Graham cracker (graham cracker [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, partially hydrogenated soybean and/or cottonseed oils, high fructose corn syrup, molasses, honey, salt, sodium bicarbonate], soybean oil, powdered sugar [sugar, cornstarch], coconut oil, mono and diglycerides, salt, soy lecithin, brown sugar base, brown sugar, corn syrup, water, corn starch, natural flavor)	Corn syrup
Nonfat milk	Whey
Locust bean gum	Guar gum
Carrageenan

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Premium ice cream by RUGGLES contains 170 calories per 67 g serving. This serving contains 9 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Premium ice cream by RUGGLES contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 67 g of Premium ice cream by RUGGLES contains 1.2 mg vitamin C as well as 0.00 mg of iron, 79.73 mg of calcium. Premium ice cream by RUGGLES belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 070424066395.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	RUGGLES

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Premium ice cream by RUGGLES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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