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Premium hand picked goldenberries by BLOOM FRESH

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Nutrition Facts
Portion Size107 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 9.6mg 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 15g 54 %
   Sugar 9g
Protein 2g 4 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Premium hand picked goldenberries by BLOOM FRESH nutrition facts and analysis per 3.8 onz (107.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]0.800 mg5 %
Vitamin C [Ascorbic acid]36.0 mg40 %
Vitamin K 20.8 mcg17 %
  Vitamin K1 [Phylloquinone]20.8 mcg

Minerals
NutrientAmount DV
Iron 1.80 mg10 %
Sodium 9.63 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 14.98 g54 %
  Sugars 9.00 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

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Premium hand picked goldenberries by BLOOM FRESH contains 80 calories per 107 g serving. This serving contains 0 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 9 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Premium hand picked goldenberries by BLOOM FRESH contains g of saturated fat and mg of cholesterol per serving. 107 g of Premium hand picked goldenberries by BLOOM FRESH contains 36.0 mg vitamin C as well as 1.80 mg of iron. Premium hand picked goldenberries by BLOOM FRESH belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 894764002352.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandBLOOM FRESH
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Premium hand picked goldenberries by BLOOM FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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