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Premium baklava

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Nutrition Facts
Portion Size53 g
Amount Per Portion225
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 65mg 3 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 4g 8 %
Calcium 9mg 1 %
Iron 1mg 6 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium baklava nutrition facts and analysis per 1.9 onz (53.0 g)

Minerals
NutrientAmount DV
Calcium 9.01 mg1 %
Iron 1.00 mg6 %
Potassium 48.76 mg1 %
Sodium 65.19 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 2.01 g7 %
  Sugars 13.00 g
    Sugars, added 1.01 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.011 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourSugar
WaterVegetable ghee (palm)
Corn flourCashew nut
Butter ghee (cow)Pistachio
GlucoseSalt
Milk powder (cow)

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Premium baklava contains 225 calories per 53 g serving. This serving contains 5 g of fat, 4 g of protein and 42 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Premium baklava contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Premium baklava contains 1.00 mg of iron, 9.01 mg of calcium, 49 mg of potassium. Premium baklava belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 856561007305.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandNOT A BRANDED ITEM
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Premium baklava nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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