* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potato tots, fried or baked, from fresh contains 307 calories per 130 g serving. This serving contains 20 g of fat, 2.5 g of protein and 32 g of carbohydrate. The latter is 0.4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Potato tots, fried or baked, from fresh contains 3 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Potato tots, fried or baked, from fresh contains 0.00 mcg vitamin A, 8.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.61 mg of iron, 16.90 mg of calcium, 316 mg of potassium. Potato tots, fried or baked, from fresh belong to 'French fries and other fried white potatoes' food category.
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Potato tots, fried or baked, from fresh nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.