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Potato chips, plain, restructured

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Nutrition Facts
Portion Size25 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 8.8g 11 %
   Saturated Fat 2.2g 11 %
Sodium 161mg 7 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.7g 2 %
   Sugar 0.2g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 4.3mg 0 %
Iron 0.2mg 1 %
Potassium 159mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Potato chips, plain, restructured nutrition facts and analysis per 1 cup (25 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.661 mg4 %
Vitamin B6 0.123 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.75 mcg1 %
  Folate, food 4.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.42 mg23 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.42 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 8.2 mg1 %

Minerals
NutrientAmount DV
Calcium 4.25 mg0 %
Copper 0.03 mg3 %
Iron 0.20 mg1 %
Magnesium 10.00 mg2 %
Phosphorus 27.50 mg2 %
Potassium 158.75 mg3 %
Selenium 0.10 mcg0 %
Sodium 160.75 mg7 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.15 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.80 g5 %
  Fiber 0.72 g3 %
  Sugars 0.19 g
  Net carbs 13.08 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 8.793 g11 %
  Saturated fatty acids 2.154 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.828 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.205 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.070 g
  Monounsaturated fatty acids 1.531 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.008 g
    Hexadecenoic acid 0.045 g
    Octadecenoic acid 1.474 g
  Polyunsaturated fatty acids 3.864 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 3.848 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.59 g

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Potato chips, plain, restructured contains 136 calories per 25 g serving. This serving contains 8.8 g of fat, 1.2 g of protein and 14 g of carbohydrate. The latter is 0.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Potato chips, plain, restructured contains 2.2 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Potato chips, plain, restructured contains 0.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 4.25 mg of calcium, 159 mg of potassium. Potato chips, plain, restructured belong to 'Potato chips' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPotato chips
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Potato chips, plain, restructured nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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