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Potato & cheese pierogi by Severino Pasta Mfg.

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Nutrition Facts
Portion Size99 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.9mg 3 %
Sodium 310mg 13 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Potato & cheese pierogi by Severino Pasta Mfg. nutrition facts and analysis per 3 pierogi (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 309.87 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 39.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.505 g4 %
  Saturated fatty acids 1.505 g8 %

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Fresh potatoes
WaterBakers cheese (milk, lactic acid)
OnionSoybean oil
Liquid whole eggsEgg whites
SaltPepper
Rice flour

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Potato & cheese pierogi by Severino Pasta Mfg. contains 210 calories per 99 g serving. This serving contains 3.5 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Potato & cheese pierogi by Severino Pasta Mfg. contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 99 g of Potato & cheese pierogi by Severino Pasta Mfg. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Potato & cheese pierogi by Severino Pasta Mfg. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 029737700144.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandSeverino Pasta Mfg.
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Potato & cheese pierogi by Severino Pasta Mfg. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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