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Potato & cheese gourmet calzones by Brian's Foods, LLC

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5g	25 %

Cholesterol 26mg	9 %

Sodium 361mg	16 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 13g	26 %

Calcium 200mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Potato & cheese gourmet calzones by Brian's Foods, LLC nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	200.22 mg	15 %
Iron	2.70 mg	15 %
Sodium	360.68 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	33.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.005 g	14 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.56 mg	9 %

Ingredients
Flour (wheat, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Potatoes	Mozzarella cheese
Cheddar cheese	Onions
Organic canola oil	Olive oil
Sugar	Dried rosemary
Brian's seasoning (salt, sugar, garlic, spices, onion, bell pepper, soybean oil, paprika, and silicon dioxide)	Salt
Yeast	Dry garlic
Oregano	Basil

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Potato & cheese gourmet calzones by Brian's Foods, LLC contains 310 calories per 142 g serving. This serving contains 11 g of fat, 13 g of protein and 35 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Potato & cheese gourmet calzones by Brian's Foods, LLC contains 5 g of saturated fat and 26 mg of cholesterol per serving. 142 g of Potato & cheese gourmet calzones by Brian's Foods, LLC contains 3.5 mg vitamin C as well as 2.70 mg of iron, 200.22 mg of calcium. Potato & cheese gourmet calzones by Brian's Foods, LLC belong to 'Pizza' food category. The UPC for this product is 859540005040.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Brian's Foods, LLC

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Potato & cheese gourmet calzones by Brian's Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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