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Potato-filled flatbread, potato by SAHARA

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Nutrition Facts
Portion Size51 g
Amount Per Portion192
Calories
% Daily Value *
Total Fat 6.7g 9 %
   Saturated Fat 1g 5 %
Sodium 281mg 12 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1.5g 5 %
   Sugar 2.6g
Protein 4.5g 9 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Potato-filled flatbread, potato by SAHARA nutrition facts and analysis per 0.5 bread/ 1/2 sauces (51.0 g)

Minerals
NutrientAmount DV
Calcium 19.89 mg2 %
Iron 0.36 mg2 %
Potassium 210.12 mg4 %
Sodium 281.01 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.50 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.48 g5 %
  Sugars 2.60 g
  Net carbs 26.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.701 g9 %
  Saturated fatty acids 1.000 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic flatbread (organic wheat flour, water, non-gmo expeller pressed canola oil, less than 2% of the following: organic whole wheat, contains less than 2% of each of the following: cultured wheat flour, sea salt, monodiglycerides, aluminum free leavening (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), citric acid, xanthan gum) non-gmo potatoesOnions
Olive oilCilantro salt
Garlic and spices. sweet & mild sauce: red bell pepperVinegar
Non-gmo sugarSalt
Mild chili pepper and spices yogurt sauce: pasteurized yogurtCheese
WheyGarlic
MintSalt and spices

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Potato-filled flatbread, potato by SAHARA contains 192 calories per 51 g serving. This serving contains 6.7 g of fat, 4.5 g of protein and 28 g of carbohydrate. The latter is 2.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Potato-filled flatbread, potato by SAHARA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Potato-filled flatbread, potato by SAHARA contains 0.36 mg of iron, 19.89 mg of calcium, 210 mg of potassium. Potato-filled flatbread, potato by SAHARA belong to 'Breads & Buns' food category. The UPC for this product is 731628633119.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSAHARA
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Potato-filled flatbread, potato by SAHARA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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