* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potato, school, with cheese, french fries contains 243 calories per 135 g serving. This serving contains 14 g of fat, 6.1 g of protein and 24 g of carbohydrate. The latter is 1.6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Potato, school, with cheese, french fries contains 3.2 g of saturated fat and 11 mg of cholesterol per serving. 135 g of Potato, school, with cheese, french fries contains 20.25 mcg vitamin A, 12.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.82 mg of iron, 113.40 mg of calcium, 518 mg of potassium. Potato, school, with cheese, french fries belong to 'French fries and other fried white potatoes' food category.
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Potato, school, with cheese, french fries nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.