Post, breakfast bowls by Post Consumer Brands, LLC
Select portion size:
Nutrition Facts
Portion Size
198 g
Amount Per Portion
249
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 3.5g
18 %
Cholesterol 9.9mg
3 %
Sodium 521mg
23 %
Total Carbohydrate 36g
13 %
Dietary Fiber 3g
11 %
Sugar 13g
Protein 8g
16 %
Calcium 20mg
2 %
Iron 1.5mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Post, breakfast bowls by Post Consumer Brands, LLC contains 249 calories per 198 g serving. This serving contains 8 g of fat, 8 g of protein and 36 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Post, breakfast bowls by Post Consumer Brands, LLC contains 3.5 g of saturated fat and 9.9 mg of cholesterol per serving. 198 g of Post, breakfast bowls by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 1.45 mg of iron, 19.80 mg of calcium. Post, breakfast bowls by Post Consumer Brands, LLC belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 884912006141.
Please let us know if you have
any suggestions on how to make this website better.
Post, breakfast bowls by Post Consumer Brands, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.