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Pork shoulder marinated for carnitas by Safeway, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4.5g	22 %

Cholesterol 66mg	22 %

Sodium 840mg	37 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 18g	36 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pork shoulder marinated for carnitas by Safeway, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	1.08 mg	6 %
Potassium	350.30 mg	7 %
Sodium	839.59 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.995 g	17 %
Saturated fatty acids	4.497 g	22 %
Monounsaturated fatty acids	4.995 g
Polyunsaturated fatty acids	1.503 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.54 mg	22 %

Ingredients
Pork	Tapatio hot sauce (water, red peppers, salt, spices, garlic, acetic acid, xanthan gum, sodium benzoate [added as a preservative])
Seasoning (salt, dehydrated garlic, dehydrated onion, corn syrup solids, dehydrated bell peppers, natural flavors, yeast extract, torula yeast, lemon peel)	Natural flavor
Vinegar

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Pork shoulder marinated for carnitas by Safeway, Inc. contains 200 calories per 113 g serving. This serving contains 13 g of fat, 18 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork shoulder marinated for carnitas by Safeway, Inc. contains 4.5 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Pork shoulder marinated for carnitas by Safeway, Inc. contains 6.0 mg vitamin C as well as 1.08 mg of iron, 20.34 mg of calcium, 350 mg of potassium. Pork shoulder marinated for carnitas by Safeway, Inc. belong to 'Other Meats' food category. The UPC for this product is 021130214761.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Safeway, Inc.

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Pork shoulder marinated for carnitas by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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